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Short video on a subject surrounding perinatality

00:03:44
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Breastfeeding in the first moments after birth

Catherine Vézina, Dt.P. - 0
Feeding your baby within the first hour of life and keeping your baby skin to skin will get you off to a good start!
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00:03:03
Videos

Everything you should know about Best Before Dates

Catherine Vézina, Dt.P. - 0
The Best Before Date is the date that you can see on most packaged food items. The lack of knowledge on this subject results...
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00:03:36
Videos

Meal planning in four easy steps

Catherine Vézina, Dt.P. - 0
How often do you not know what to eat at the next meal? Do you think that eating well is expensive? How often do...
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00:02:54
Videos

Reading a recipe is easy!

Catherine Vézina, Dt.P. - 0
You are not familiar with using recipes? You are from another country and you’re not comfortable with North American recipes? This video is for...
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00:02:31
Videos

Organizations that help and welcome immigrants

Catherine Vézina, Dt.P. - 0
Being a newcomer can present several challenges, both shortly after you arrive and throughout your immigration processes. Discover the resources to help you during...
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00:04:24
Videos

How to find the right resources in your community?

Catherine Vézina, Dt.P. - 0
Many phone services are available to find resources in the Greater Montreal. Which one is right for you?
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00:02:16
Videos

15 tips to lower your grocery bill

Catherine Vézina, Dt.P. - 0
You probably think that grocery shopping is expensive, and that might be right, but there are plenty of tips to help you save money....
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The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations to promote optimal infant health.

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