Breastfeeding and contraception Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
What about colics? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
What to eat and what to avoid during breastfeeding? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
How to put a nipple shield? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
How to express store breastmilk Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
How to feed a sleepy baby The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
How to increase milk production Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Is my baby getting enough milk? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
It all starts with a good latch Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
The prevention of allergies in infants The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Feeding your baby on early cues Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Breastfeeding : what you need to know during pregnancy The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Baby’s first foods Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Breastfeeding: why it’s good for mom and baby The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Breastfeeding in the first moments after birth Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
How quickly can I introduce new foods when my baby begins to eat? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Should allergens be introduced later than other complementary foods? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Everything you should know about Best Before Dates Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Meal planning in four easy steps The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Reading a recipe is easy! Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Organizations that help and welcome immigrants The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
How to find the right resources in your community? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
15 tips to lower your grocery bill The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Why is it important for pregnant women to take a prenatal multivitamin? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
140th Annual General Meeting of the Dispensary The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
What are the risks of COVID-19 for the pregnant woman, the fetus and the infant? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Baby’s first foods The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Beets, apples and cranberries salad Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Crustless salmon pâté The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more

Services
to Families

Services
to Community

Group activities
for families

THE DISPENSARY
ABOUT US

The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations, one pregnant woman, infant and family at a time.

MAKE A DONATION

Each of your donations supports our ability to adapt to provide babies with the best possible conditions!

SERVICES TO FAMILIES
ACTIVITES

The Dispensary offers women and their husbands a personalized service, an openness to their culture, and a place where they can find a spirit of community, as well as acquire new skills and knowledge to welcome their newborn in favorable conditions.

NURTURING LIFE
PROGRAM

YOUR REFERENCE IN PERINATAL NUTRITION,
FROM PREGNANCY TO CHILDHOOD

Nurturing life is a program founded by the Montreal Diet dispensary (Dispensary). It offers perinatal community workers various tools, webinars and educational material related to perinatal nutrition.

Supported by the Public Health Agency of Canada (PHAC), the Dispensary provides community workers an array of  different services to empower and help them fulfill the needs of their clientele.  Nurturing life showcases both the Dispensary’s expertise and the latest findings in perinatal nutrition.

 

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