How quickly can I introduce new foods when my baby begins to eat? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Should allergens be introduced later than other complementary foods? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Everything you should know about Best Before Dates The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Meal planning in four easy steps Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Reading a recipe is easy! The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Organizations that help and welcome immigrants Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
How to find the right resources in your community? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
15 tips to lower your grocery bill Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Why is it important for pregnant women to take a prenatal multivitamin? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
140th Annual General Meeting of the Dispensary Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
What are the risks of COVID-19 for the pregnant woman, the fetus and the infant? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Baby’s first foods Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Beets, apples and cranberries salad The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Crustless salmon pâté Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Carrots salad The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Bread pudding Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Fruit crumble The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Creamy seasonal vegetable soup Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
OLO muffins The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Peanut and vegetable tofu Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Potatoes salad The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Sandwichs Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
No waste pizza The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Vegetables dips Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Calendar of activites The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
The 2019 AGM and Great 140th Anniversary Reunion: A Resounding Success Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Fruit smoothie The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Bulgur, chickpeas and tomato pilaf Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Cookies with baby cereals The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more

Services
to Families

Services
to Community

Group activities
for families

THE DISPENSARY
ABOUT US

The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations, one pregnant woman, infant and family at a time.

MAKE A DONATION

Each of your donations supports our ability to adapt to provide babies with the best possible conditions!

SERVICES TO FAMILIES
ACTIVITES

The Dispensary offers women and their husbands a personalized service, an openness to their culture, and a place where they can find a spirit of community, as well as acquire new skills and knowledge to welcome their newborn in favorable conditions.

NURTURING LIFE
PROGRAM

YOUR REFERENCE IN PERINATAL NUTRITION,
FROM PREGNANCY TO CHILDHOOD

Nurturing life is a program founded by the Montreal Diet dispensary (Dispensary). It offers perinatal community workers various tools, webinars and educational material related to perinatal nutrition.

Supported by the Public Health Agency of Canada (PHAC), the Dispensary provides community workers an array of  different services to empower and help them fulfill the needs of their clientele.  Nurturing life showcases both the Dispensary’s expertise and the latest findings in perinatal nutrition.

 

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