The Montréal Diet Dispensary becomes Alima, Perinatal Social Nutrition Centre MARCH CALENDAR The Workshops Calendar is now Available FEBRUARY CALENDAR Introducing food allergens one at a time The Montréal Diet Dispensary is rebranding itself to become Alima, Perinatal Social Nutrition Centre. This updated identity exemplifies its expertise and evokes the trust and reassurance that have been the core of its community activities for close to 145 years. The Dispensary becomes Alima, Perinatal Social Nutrition Centre Access the press release Feeding vegan children ages 0 to 2 Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Feeding vegetarian children ages 0 to 2 The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Baby-led weaning: Practical tips for parents Eating well when you’re pregnant with twins MARCH CALENDAR The Workshops Calendar is now Available FEBRUARY CALENDAR Breastfeeding and healthy eating The Montréal Diet Dispensary is rebranding itself to become Alima, Perinatal Social Nutrition Centre. This updated identity exemplifies its expertise and evokes the trust and reassurance that have been the core of its community activities for close to 145 years. The Dispensary becomes Alima, Perinatal Social Nutrition Centre Access the press release Breastfeeding and contraception Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
What about colics? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
What to eat and what to avoid during breastfeeding? How to put a nipple shield? MARCH CALENDAR The Workshops Calendar is now Available FEBRUARY CALENDAR How to express and store breastmilk The Montréal Diet Dispensary is rebranding itself to become Alima, Perinatal Social Nutrition Centre. This updated identity exemplifies its expertise and evokes the trust and reassurance that have been the core of its community activities for close to 145 years. The Dispensary becomes Alima, Perinatal Social Nutrition Centre Access the press release How to feed a sleepy baby Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
How to increase milk production The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Is my baby getting enough milk? It all starts with a good latch MARCH CALENDAR The Workshops Calendar is now Available FEBRUARY CALENDAR The prevention of allergies in infants The Montréal Diet Dispensary is rebranding itself to become Alima, Perinatal Social Nutrition Centre. This updated identity exemplifies its expertise and evokes the trust and reassurance that have been the core of its community activities for close to 145 years. The Dispensary becomes Alima, Perinatal Social Nutrition Centre Access the press release Feeding your baby on early cues Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Breastfeeding : what you need to know during pregnancy The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Baby’s first foods Breastfeeding: why it’s good for mom and baby MARCH CALENDAR The Workshops Calendar is now Available FEBRUARY CALENDAR Breastfeeding in the first moments after birth The Montréal Diet Dispensary is rebranding itself to become Alima, Perinatal Social Nutrition Centre. This updated identity exemplifies its expertise and evokes the trust and reassurance that have been the core of its community activities for close to 145 years. The Dispensary becomes Alima, Perinatal Social Nutrition Centre Access the press release How quickly can I introduce new foods when my baby begins to eat? Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Should allergens be introduced later than other complementary foods? The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend Everything you should know about Best Before Dates MARCH CALENDAR The Workshops Calendar is now Available FEBRUARY CALENDAR Meal planning in four easy steps The Montréal Diet Dispensary is rebranding itself to become Alima, Perinatal Social Nutrition Centre. This updated identity exemplifies its expertise and evokes the trust and reassurance that have been the core of its community activities for close to 145 years. The Dispensary becomes Alima, Perinatal Social Nutrition Centre Access the press release Reading a recipe is easy! Who are we ? One pregnant woman, infant
and family at a time.
The Montreal diet Dispensary
Organizations that help and welcome immigrants The reference in perinatal nutrition,
from pregnancy to childhood.
Nurturing life A program from the Dispensary Learn more
How to find the right resources in your community?

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to Community

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THE DISPENSARY
ABOUT US

The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations, one pregnant woman, infant and family at a time.

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Each of your donations supports our ability to adapt to provide babies with the best possible conditions!

SERVICES TO FAMILIES
ACTIVITES

The Dispensary offers women and their husbands a personalized service, an openness to their culture, and a place where they can find a spirit of community, as well as acquire new skills and knowledge to welcome their newborn in favorable conditions.

NURTURING LIFE
PROGRAM

YOUR REFERENCE IN PERINATAL NUTRITION,
FROM PREGNANCY TO CHILDHOOD

Nurturing life is a program founded by the Montreal Diet dispensary (Dispensary). It offers perinatal community workers various tools, webinars and educational material related to perinatal nutrition.

Supported by the Public Health Agency of Canada (PHAC), the Dispensary provides community workers an array of  different services to empower and help them fulfill the needs of their clientele.  Nurturing life showcases both the Dispensary’s expertise and the latest findings in perinatal nutrition.

 

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