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15 tips to lower your grocery bill

You probably think that grocery shopping is expensive, and that might be right, but there are plenty of tips to help you save money. Here are 15 of them.

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By Catherine Vézina, Dt.P.

In collaboration with the Dispensary workers

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A normal, balanced diet, whether it be comprised of hot food, cold food, bland food, spicy food, is good. If it is good for...
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Le Dispensaire diététique de Montréal est un organisme communautaire qui a pour mission d’intervenir par la nutrition sociale auprès de femmes enceintes en situation de vulnérabilité pour favoriser la santé optimale du nourrisson.

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