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Are sweeteners dangerous during pregnancy?

Annie Brodeur-Doucet - 0
No, except for one of them. Sweeteners sold on the market are safe for pregnant women except for cyclamates. All other sweeteners, however, must...
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Is it dangerous to drink coffee during pregnancy?

Annie Brodeur-Doucet - 0
No, it is not dangerous to drink coffee during pregnancy. However, Health Canada recommends that pregnant women limit their consumption to 300 mg of...
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When is it recommended to introduce cow’s milk into a baby’s diet

Annie Brodeur-Doucet - 0
For healthy infants, whole cow's milk with 3.25% fat can be included in their mixed diet starting at 9 (to 12) months of age.    Breast milk...
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Do omega-3 supplements help reduce the risk of preeclampsia?

Annie Brodeur-Doucet - 0
No. Although it is known that a sufficient blood omega-3 level reduces the risk of preeclampsia, studies have not shown any benefits of consuming...
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What is preeclampsia?

Annie Brodeur-Doucet - 0
Preeclampsia is characterized by high blood pressure and the presence of protein in urine. It can appear at the 20th week of pregnancy and...
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What is lactose intolerance?

Annie Brodeur-Doucet - 0
Lactose intolerance is the inability to properly digest lactose, a sugar found in milk. This intolerance may cause gastrointestinal discomfort. Lactose intolerance is due to...
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What dietary recommendations are there for breastfeeding mothers?

Annie Brodeur-Doucet - 0
During the breastfeeding period, it is important to have a balanced, varied diet that includes sufficient energy, protein, good fats, vitamins and minerals. The body...
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Is it normal for saliva production to increase during pregnancy?

Annie Brodeur-Doucet - 0
Yes, hypersalivation is a phenomenon observed during pregnancy. The excessive production of saliva, also called hypersalivation or drooling is a phenomenon observed in early pregnancy....
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What are the symptoms of food allergy?

Annie Brodeur-Doucet - 0
Food allergies are different from one person to another, but they mainly affect the respiratory, gastrointestinal, cardiovascular systems and skin. Generally, allergic reactions appear immediately...
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Is caffeinated food allowed during breastfeeding?

Annie Brodeur-Doucet - 0
Yes, but in moderation. Caffeine passes into breast milk 1 to 3 hours after the mother has consumed it and it can accumulate in...
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Which vitamins and minerals should a prenatal multivitamin contain?

Annie Brodeur-Doucet - 0
Health Canada recommends that pregnant women, or women who are trying to become pregnant, take a multivitamin containing 400 mcg (0.4 mg) of folic...
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How to lose weight after giving birth?

Annie Brodeur-Doucet - 0
The secret to healthy weight loss is the combination of a balanced diet and regular physical activity. To lose weight, you must consume less energy...
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The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations to promote optimal infant health.

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