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How quickly can I introduce new foods when my baby begins to eat?

Catherine Vézina, Dt.P. - 0
There are two approaches to introducing foods: the traditional and flexible method. With the exception of food allergens, complementary foods can generally be introduced freely, without the need to wait...
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Should allergens be introduced later than other complementary foods?

Catherine Vézina, Dt.P. - 0
No. Introducing the main food allergens into the baby’s diet can be done at the same time as all other foods, even if the baby seems more...
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Why is it important for pregnant women to take a prenatal multivitamin?

Annie Brodeur-Doucet - 0
Vitamin and mineral requirements are increased during pregnancy to support fetal growth. Prenatal multivitamins are a safe way to help meet these elevated needs. Prenatal...
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Is a mother’s infection or virus a risk factor for low birth weight or prematurity? Are there any other medical conditions that can cause...

Annie Brodeur-Doucet - 0
Yes, for certain infections and viruses. We estimate that one third of all premature births are caused by infections. Among those studied are malaria, syphilis, gonorrhea,...
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What behaviors can be adopted during pregnancy to decrease risk factors for low birth weight and premature labor?

Annie Brodeur-Doucet - 0
Adopting a healthy lifestyle that includes a balanced and varied diet, some physical activity, and the prevention and/or control of certain medical conditions can...
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Is tobacco use a risk factor for low birth weight or premature birth? Are there other modifiable risk factors ?

Annie Brodeur-Doucet - 0
Yes. Tobacco use is the most important modifiable risk factor associated to prematurity and low birth weight. It is established that maternal tobacco use as...
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What is the impact of malnutrition on breastfeeding?

Annie Brodeur-Doucet - 0
Although few studies have examined the impact of malnutrition on breastfeeding, it seems that the quality and quantity of breast milk may be affected...
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Can I take dairy products along with my prenatal multivitamin?

Annie Brodeur-Doucet - 0
Yes. There used to be a recommendation of waiting two hours before taking a multivitamin after consuming dairy product to promote better absorption of...
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During pregnancy, does cannabis consumption carry a risk for the baby?

Annie Brodeur-Doucet - 0
Yes. The consumption of cannabis (marijuana) during pregnancy has risks for the foetus, even in small quantities. Cannabis use should be avoided before, during and...
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What can help a pregnant woman sleep better?

Annie Brodeur-Doucet - 0
Staying in a comfortable position, using pillows, elevating the head to sleep, learning to manage stress and doing physical activity are ways to help...
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Are there any risks to introducing complementary foods after 6 months of age?

Annie Brodeur-Doucet - 0
Complementary foods should be introduced into the diet around the age of 6 months. A late introduction (after 6 months of age) can negatively affect the baby’s growth...
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Does introducing complementary foods prior to 4 months old pose risks to infants?

Annie Brodeur-Doucet - 0
Early introduction (before 4 months old) can be harmful to the baby’s health. Complementary foods should be introduced into the diet only when the...
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The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations to promote optimal infant health.

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