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Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend

Answer to the previous question: It is recommended that pregnant women with gestational diabetes accumulate 150 minutes of moderate-intensity physical activity per week, spread over at...

Postpartum Physical Activity Tips, Part 2

Profile - recap You meet Marjorie, a 37-year-old mother of four. She wishes to improve her health and increase her level of physical activity. Further,...

Postpartum Physical Activity Tips, Part 1

Profile You meet Marjorie, a 37-year-old mother of four. Her children are aged 9 years old, 7 years old, 3 years old and 2 months old. She wishes to improve her health...

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